Adolescents
Sex Education
Sex Education provides essential knowledge about bodily development, sex, sexuality, relationships, and decision-making skills, equipping young people to make informed choices about their sexual healt...
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Screen Addiction
Screen Addiction is an over-dependence on digital devices, similar to substance addictions such as alcohol or drugs. It refers to excessive technology use, including TV, video games, social media, and...
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Relationship Issues
The Importance of Healthy Relationships Relationships with our loved ones, whether romantic or platonic, can bring tremendous joy, meaning, and connectedness. However, relationships can also be source...
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Peer Pressure or Influence
The Difference Between Peer Pressure and Peer Influence Peer influence is when teens choose to do something they wouldn’t otherwise do because they want to feel accepted and valued by their frie...
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Gender Identity Disorder
What is Gender Identity Disorder? Gender Identity Disorder, now more commonly referred to as Gender Dysphoria, describes the discomfort or distress that some individuals feel due to a mismatch between...
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Depression
What is Depression? Depression is defined as persistent feelings of sadness, loss, or anger that interfere with daily activities. While depression and grief share some similarities, depression is dist...
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Conduct Disorders
Conduct Disorder is a mental health condition in children and adolescents characterized by persistent, disruptive, and antisocial behaviors that breach societal norms and infringe upon others’ r...
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Career Counselling Important
Understanding the Importance of Career Counselling In today’s competitive world, career counselling has become an essential stepping stone to professional success. It provides students and profe...
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Anxiety
The Difference Between Normal Anxiety and Anxiety Disorders Feeling anxious or nervous is a normal human response to stressful situations. Anxiety can actually be helpful, as it allows us to stay aler...
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