Services
Relationship Issues
Navigating Relationship Issues: Strategies for Strengthening Connections Relationships, whether romantic or platonic, can bring us immense joy, meaning, and a sense of deep connection. However, they c...
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Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event, such as war, abuse, accidents, or natural disasters. While it’s natural ...
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Personality Disorders
Personality Disorders are a category of mental health conditions characterized by rigid and harmful patterns of thinking, behavior, and functioning that deviate significantly from cultural expectation...
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Obsessive Compulsive Disorder
Obsessive-Compulsive Disorder (OCD) is a mental health condition where people experience persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that they feel compelled to p...
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Parkinsons Disease
What is Parkinson’s Disease? Parkinson’s disease is a progressive neurological disorder that primarily affects movement. It occurs when a specific area of the brain, called the substantia ...
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Inferiority Complex
An inferiority complex is a pervasive feeling of inadequacy and self-doubt, where individuals believe others are more successful, attractive, or happier than themselves. This often leads to low self-e...
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Grief and Loss Counselling
Understanding Grief: A Guide to Processing Loss What is Grief? Grief is a natural response to loss that most people experience at some point in their lives. The COVID-19 pandemic has brought grief int...
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Fear and Phobias
Understanding Phobias: Causes, Symptoms, and Treatment Options What is a Phobia? A phobia is a type of anxiety disorder characterized by an intense, irrational fear of specific situations, objects, or...
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Family Issues
Navigating Family Issues: Strategies for Resolution and Healing Understanding Family Issues Family issues are situations where conflict becomes so intense or frequent that it interferes with your dail...
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